Print this page and take it with you to your health care professional. It's a good way of starting a discussion about your high blood pressure (hypertension) and treatment. Find out what a healthier blood pressure reading is for you and discuss making that your blood pressure goal.

What is my current blood pressure? Enter the blood pressure reading here:	Systolic Diastolic
What is a healthy blood pressure goal for me? Enter the healthy blood pressure goal set by you and your health care professional:	Systolic Diastolic

Are there any lifestyle changes I can make to reduce my blood pressure further?

Are there any dietary changes I can make to further reduce my blood pressure?

If I am not at my healthy blood pressure goal, would taking a medication help lower my blood pressure?

If I am not at my healthy blood pressure goal, but on medication, would switching medications or adding a new medication help?

How often should my blood pressure be checked?